Subject: Stress Management David has an average of two severe… Subje
Subject: Stress Management David has an average of two severe… Subject: Stress ManagementDavid has an average of two severe tension headaches per week. Having read about stress management, he began to become more aware of his reaction to stress in his life. He noticed that when he began to get “worked up,” he would chew on his pencil and a little later his neck muscles would tighten. After a while, his stomach would then get upset, and eventually he would end up with a headache. Explain your answers to the following: 1. Do you have any suggestions for David?2. Do you think he could reduce the number of headaches he experiences?3. Explain a positive action plan for David that emphasizes early intervention.Please provide in-text citation from reliable sources. Please don’t include non- academic references. Thank you. Health Science Science Nursing AHS 180 Share EmailCopy link Comments (0)
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