ND 225 Diet and disease relationships are identified through the process of scientific inquiry

HES 342
Nutrition
Module 4 Quiz

1.) Diet and disease relationships are identified through the process
of scientific inquiry.
A) True
B) False
2.) Excess body fatness is associated with increased risk for cancer.
A) True
B) False
3.) The BMI indicates the healthiness of a person’s body weight and
composition.
A) True
B) False
4.) An optimal ratio of carbohydrate to protein in a recovery meal is
1:4.
A) True
B) False
5.) Practicing nutritional adequacy is important during weight loss
but not weight gain.
A) True
B) False
6.) Weight loss occurs when:
A)
B)
C)
D)
E)

Calorie
Calorie
Calorie
Calorie
Calorie

intake exceeds expenditure
expenditure exceeds intake
intake matches expenditure
balance occurs
monitoring occurs

7.) A person expends most of his or her energy each day in:
A)
B)
C)
D)
E)
8.)

Physical activity
Basal Metabolic Rate
Hormonal gender controls
Voluntary muscle contractions
Eating

Which of the following exercise is considered aerobic?
A)
B)
C)
D)
E)

Basketball
Tennis
Hockey
Jogging
Weight lifting

9.) Fat located around the _________ is associated with increased risk
for disease.
A)
B)
C)
D)
E)

Thighs
Buttocks
Waist
Shoulders
Extremities

10.) Which of the following is an important factor in achieving and
maintaining a healthy body weight?
A)
B)
C)
D)
E)

Using drugs for appetite regulation
Incorporating behavior modification
Undergoing cosmetic surgery
Practicing junk food denial
Eliminating dietary fat

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