For the first time in his life, Lucas is shopping and cooking forhimsel
For the first time in his life, Lucas is shopping and cooking forhimself. He wants to prepare healthy meals so he uses MyPlate as a guide for his food choices. He is a 22-year-old male who exercises less than 30 minutes a day. For breakfast Lucas has cereal, milk, orange juice, and coffee with cream and sugar. When he puts the foods from this meal on MyPlate he notices that the sections for vegetables and protein foods are empty. Health Science Science Nursing NFSC 131 Share EmailCopy link Comments (0)
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