Case Study – Osteoporosis Prevention Instructions: A nutrition… Case Study – Osteoporosis
Case Study – Osteoporosis Prevention Instructions: A nutrition… Case Study – Osteoporosis PreventionInstructions: A nutrition intern at the local college cafeteria was asked to evaluate two breakfast meal plans. The menus for each breakfast plan are shown below.Breakfast #1Smoothie made with the following ingredients:Bran cereal, 1/3 cupBerries, assorted, frozen, 1 cupWalnuts, ¼ cupSkim milk, 1.5 cupsBreakfast #2McDonalds® Breakfast Value Meal:Egg McMuffin, 1 itemHash brown patty, 1 itemDiet Coke, 20 ouncesThe intern was asked to calculate the nutrient composition for Vitamin D and Calcium for each breakfast meal plan and the results are shown in the tables on the next slide.The intern was asked to calculate the nutrient composition for Vitamin D and Calcium for each breakfast meal plan and the results are shown in the tables below.Nutrient composition of meals:Breakfast #1 ItemCalCaVit DBreakfast #2 ItemCalCaVit DBran cereal, 1/3 cup70 1940Egg McMuffin, 1 item30027540Berries, assorted, frozen, 1 cup91 120Hash brown patty, 1 item15000Walnuts, ¼ cup164 290Diet Coke, 20 ounces000Skim milk, 1.5 cups137 44971 Totals467509111Totals45027540 Key: Cal = kcalories, Ca = calcium (milligrams), Vit D = vitamin D (micrograms)Questions:What are the EAR for calcium and the RDA for vitamin D for adult men and women? (Hint: Use the chart inside the front cover of your textbook.)What foods in the meal plans are the major contributors of calcium and vitamin D?How could the calcium and vitamin D content of the meal plans (or any breakfast meal) be improved?What other recommendations do you have for preventing osteoporosis? Health Science Science Nursing HUN 1201 Share QuestionEmailCopy link Comments (0)
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