MyDietAnalysis (MDA) Part 3
Description
For the third part of the this project. You will be using the reports from MDA Part 2 to complete the following MDA assignments (3 -5).
**This MDA assignment will not be accepted for grading until MDA 1 and 2 have be completed and submitted**
Instructions:
Answer the following questions using your MDA Food Records and Reports. This will be submitted as an assignment (see Tips for Success below)
Assessing Your Weight and Health Risk: Your weight and health risk may be assessed using the Body Mass Index (BMI). As mentioned in class, your BMI does not always reflect your risk of health. Certain factors may affect BMI assessment for health. A waist circumference measurement along with a BMI is a better measure of health for some. Use the MDA Recommendations printout to answer the following
- What is your body Mass index (BMI)?
- Using only your value of BMI, what is your category of risk? (Not Risk of Disease, Risk of Disease, High Risk of Disease, Very High Risk of Disease)
- Do you think that your BMI category is an accurate indicator of you health, why or why not?
Assessing Your Energy Balance: Your energy balance can be assessed using your energy intake (calories consumed) and energy output (calories expended). Use your MDA Recommendations and Energy Balance reports, to complete the following.
- Your Recommended Calorie Intake (kcals/day):
- What is your activity level?
- Using your Energy Balance reports, fill in the following values:
Calories Consumed |
Calories Expended |
Energy Balance |
|
Day One: |
|||
Day Two: |
|||
Day Three: |
|||
3 Day Average: |
Compare your Recommended Calorie Intake to your Calorie Consumed values. Is it less than, more than or equal to the recommended value?
- What is your weight goal (lose, maintain or gain)? Explain the rationale for this goal?
- Would you have to change your calorie intake to meet your weight goal?
- List your biggest barriers to your Calorie control?
- Does your lifestyle affect your Calories expended?
- List below your biggest barriers to exercise?
Assessing Your Future Health Risk:

Having Trouble Meeting Your Deadline?
Get your assignment on MyDietAnalysis (MDA) Part 3 completed on time. avoid delay and – ORDER NOW
- Explain how your future risk of health may be affected if you maintain your current weight and energy balance.
- Is there anything you can change for a healthier energy balance/weight? If not, what is it about your current lifestyle that you feel that you should maintain for the future?
References:
Nursing Standards
Nursing and Midwifery Board of Australia. (2018). Code of conduct for midwives. https://www.nursingmidwiferyboard.gov.au/Codes-Guidelines-Statements/Professional-standards.aspx
Clinical Guidelines
Guideline Adaption Committee. (2016). Clinical practice guidelines and principles of care for people with dementia. NHMRC Partnership Centre for Dealing with Cognitive and Related Function Decline in Older People. https://cdpc.sydney.edu.au/wp-content/uploads/2019/06/CDPC-Dementia-Guidelines_WEB.pdf
Living Guideline
Stroke Foundation. (2022). Australian and New Zealand living clinical guidelines for stroke management – chapter 1 of 8: Pre-hospital care. https://app.magicapp.org/#/guideline/NnV76E
Evidence-based practice
BMJ Best Practice
Goldfarb, S., & Josephson, M. (2020). Cystic fibrosis. BMJ Best Practice. https://bestpractice.bmj.com/
Schub, T., & Cabrera, G. (2018). Bites: Head lice [Evidence-based care sheet]. Cinahl Information Systems. https://www.ebscohost.com
Beyea, S. C., & Slattery, M. J. (2006). Evidence-based practice in nursing: A guide to successful implementation. http://www.hcmarketplace.com/supplemental/3737_browse.pdf
JBI: Evidence summary
Swe, K. K. (2022). Blood glucose levels: Self-monitoring [Evidence summary]. JBI EBP Database. https://jbi.global
JBI: Best practice information sheet
Bellman, S. (2022). Experiences of living with juvenile idiopathic arthritis [Best practice information sheet]. JBI EBP Database, 24(1), 1-4.
Cochrane Database of Systematic Reviews
Srijithesh, P. R., Aghoram, R., Goel, A., & Dhanya, J. (2019). Positional therapy for obstructive sleep apnoea. Cochrane Database of Systematic Reviews. https://doi.org/10.1002/14651858.CD010990.pub2
Drug Information
Codeine. (2023, January). In Australian medicines handbook. Retrieved February 2, 2023, from https://amhonline.amh.net.au
Colorado State University. (2011). Why assign WID tasks? http://wac.colostate.edu/intro/com6a1.cfm
Dartmouth Writing Program. (2005). Writing in the social sciences. http://www.dartmouth.edu/~writing/materials/student/soc_sciences/write.shtml
Rutherford, M. (2008). Standardized nursing language: What does it mean for nursing practice? [Abstract]. Online Journal of Issues in Nursing, 13(1). http://ojin.nursingworld.org/MainMenuCategories/ThePracticeofProfessionalNursing/Health-IT/StandardizedNursingLanguage.html
Wagner, D. (n.d.). Why writing matters in nursing. https://www.svsu.edu/nursing/programs/bsn/programrequirements/whywritingmatters/
Writing in nursing: Examples. (n.d.). http://www.technorhetoric.net/7.2/sectionone/inman/examples.html
Perth Children’s Hospital. (2022, April). Appendicitis [Emergency Department Guidelines]. Child and Adolescent Health Service. https://www.pch.health.wa.gov.au/For-health-professionals/Emergency-Department-Guidelines/Appendicitis
Department of Health. (n.d.). Who is being active in Western Australia? https://ww2.health.wa.gov.au/Articles/U_Z/Who-is-being-active-in-Western-Australia
Donaldson, L. (Ed.). (2017, May 1). Healthier, fairer, safer: The global health journey 2007-2017. World Health Organisation. https://www.who.int/publications/i/item/9789241512367
NCBI Bookshelf
Rodriguez Ziccardi, M., Goyal, G., & Maani, C. V. (2020, August 10). Atrial flutter. In Statpearls. StatPearls Publishing. https://www.ncbi.nlm.nih.gov/books/NBK540985/
Royal Perth Hospital. (2016). Procedural management: Pre and post (24-48 hours) NPS. Canvas. https://courses.ecu.edu.au
Explanation & Answer
Our website has a team of professional writers who can help you write any of your homework. They will write your papers from scratch. We also have a team of editors just to make sure all papers are of HIGH QUALITY & PLAGIARISM FREE. To make an Order you only need to click Order Now and we will direct you to our Order Page at Litessays. Then fill Our Order Form with all your assignment instructions. Select your deadline and pay for your paper. You will get it few hours before your set deadline.
Fill in all the assignment paper details that are required in the order form with the standard information being the page count, deadline, academic level and type of paper. It is advisable to have this information at hand so that you can quickly fill in the necessary information needed in the form for the essay writer to be immediately assigned to your writing project. Make payment for the custom essay order to enable us to assign a suitable writer to your order. Payments are made through Paypal on a secured billing page. Finally, sit back and relax.